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Prone Turn ·
Rail Engagement ·
Board Control
Podcast ·
Surf Senses ·
Voice
Sight
Podcast, Paddling Technique ·
Theory ·
Water Sense
Surfing ·
Boogie Board
Conditions ·
Worst
Postures ·
Press Up
Kooky Stuff ·
How NOT
Guest ·
Dion Mattison
Life Lessons ·
Awareness
Nick Peterson
Creating Space ·
Safety
Understanding ·
Trim
Kalani Robb
Intellectual property of The Surf Continuum 2025
Transitions ·
Efficiency ·
Inside Skills
Question ·
Land Training ·
Tools
Yellow Card
Body Mechanics ·
Compression ·
Extension
Board Control ·
Wipeouts
Background ·
Story
Surf Culture ·
Surfboards ·
Accessories
Trip Recap ·
Sitting Turn ·
Positioning
Special Sessions ·
Epic Wave
Corking Technique ·
Take-Off
First Board
Balance
Kick Outs ·
Tips
Catching Waves ·
Offshores
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