Press Ups & Rail Sets
The Surf Continuum
Coach Chris and Coach Evan discuss the proper white water press-up technique and difficulties, reviewing footage from the La Misión trip.
Surfer: Coach Chris, & Student
Location: La Misión
Board: 8’0 WaveStorm (student), & 9’0 Surf Tech (Coach Chris)
Analysts: Coach Chris, & Coach Evan
Other Videos Discussing Stand-Up Technique:
Compression & Extension
2 min
Body Mechanics ·
Stand-Up ·
Take-Off
Stand-Up Evolution
2 min
Stand-Up ·
Evolution ·
Pop-Up
Practicing Your Stand Up on Land
9 min
How To ·
Surf Talk ·
Stand-Up
Properly Popping Up
2 min
Stand-Up Technique, Stand-Up ·
Theory ·
Riding Waves
Steep & Deep!
19 min
Analysis ·
Board Control ·
Positioning
How the Press Up Improves Your Surfing
26 min
Press Up ·
Rail Engagement ·
Board Control
Stand Up Technique Discussion
29 min
Question ·
Stand-Up ·
How To
