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Intellectual property of The Surf Continuum 2025

Beginner’s Dismount

2 min

Dismount ·

Board Control ·

Beginners

Surfer displaying the best pop-up technique is actually a stand up

Compression & Extension

2 min

Body Mechanics ·

Stand-Up ·

Take-Off

Stand Up Technique Discussion

29 min

Question ·

Stand-Up ·

How To

Pop-Up Questions

9 min

Question ·

Stand-Up ·

Tips

Surfer demonstrating how to turtle roll a surfboard.

Inside Skills

1 min

Turtle Roll ·

Board Control ·

Inside Skills

Kooking It With Car Troubles

27 min

free

Podcast ·

Kooky Stuff ·

Story

· Wipeouts

Getting Your Paddling Technique Dialed

3 min

Paddling Technique ·

Three Pillars ·

Respect

How To Set Your Rail

14 min

Question ·

Rail Engagement ·

How To

Catching Waves, Inside Etiquette, & Wind

13 min

Question ·

Catching Waves ·

Etiquette

· Wind

Be Willing To Fall

12 min

Podcast ·

Wipeout ·

Mindset

A video to learn about the basic pop up technique

Properly Popping Up

2 min

Stand-Up Technique, Stand-Up ·

Theory ·

Riding Waves

Coach Chris Tours Bird’s Surf Shed (with Bird)

96 min

Podcast ·

Surfboards ·

Bird's

4 Reasons Why Surfers Miss Waves

17 min

Paddling Technique ·

Positioning ·

Timing

Executing Backside Cutbacks

5 min

Question ·

Backhand ·

Cutbacks

Hip Mobility Exercises (for smoother stand-ups)

14 min

Stand-Up Technique ·

Land Training ·

Question

Am I Setting The Rail?

11 min

Question ·

Stand-Up ·

Engaging Rail

Opinions on Traction Pads

3 min

Question ·

Surfboards ·

Accessories

Six Surfers Who Brought Their Blades to a Gun Fight

87 min

free

Podcast ·

Big Surf ·

Story