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Intellectual property of The Surf Continuum 2025

Costa Rica Kookery & The Importance of Paddling

65 min

Paddling Technique ·

Training ·

Board Control

“If you want to go fast, go slow”

62 min

Talk ·

Theory ·

Story

Line Up Dominators

17 min

Podcast ·

Etiquette ·

Story

How To Duck Dive a Long Board

6 min

Question ·

Duck Dive ·

Longboard

The Power of Press Up Posture

16 min

Podcast ·

Postures ·

Press Up

“Beyond the Surface” with Emi Koch

57 min

Podcast ·

Guest ·

Emi Koch

Can You Cork Mid-Lengths & Longboards?

2 min

Question ·

Corking Technique ·

Big Boards

Surfing La Misión

12 min

How To ·

Positioning ·

Leashless

· La Misión

13 Common Beginner Mistakes

44 min

Podcast ·

Mistakes ·

Beginners

Am I Setting The Rail?

11 min

Question ·

Stand-Up ·

Engaging Rail

One Way Fear Holds You Back

37 min

Free

Fear Management ·

Catching Waves ·

Scary

How Do I Achieve a Consistent Take-Off?

18 min

Question ·

Rail Engagement ·

Paddling In

Stand Up Technique

3 min

free

Dismount ·

Rail Engagement ·

Wave Setups

2 min

Prone Turn ·

Positioning ·

Catching Waves

Prone Turn

1 min

free

Podcast ·

Rail Engagement ·

Achieving Proper Form

2 min

Free

Podcast ·

Rail Engagement ·

The 7 Pillars of The Surf Continuum

28 min

Podcast ·

Pillars ·

The Surf Continuum

The Many Ways to Set Your Rails

3 min

Rail Engagement ·

Kick Outs ·

Cutback