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Prone Turn ·
Paddling Technique ·
Catching Waves
Podcast ·
Surf Senses ·
Voice
Sight
Podcast, Paddling Technique ·
Theory ·
Water Sense
Surfing ·
Boogie Board
Conditions ·
Worst
Postures ·
Press Up
Kooky Stuff ·
How NOT
Guest ·
Dion Mattison
Life Lessons ·
Awareness
Nick Peterson
Creating Space ·
Safety
Understanding ·
Trim
Kalani Robb
Intellectual property of The Surf Continuum 2025
Question ·
Land Training ·
Tools
Wipeout ·
Mindset
Press Up ·
Rail Engagement ·
Board Control
Training ·
Closeouts
Kick Outs ·
Cutback
How To ·
Surf Talk ·
Stand-Up
Injury ·
Confidence
Riding Waves
Yellow Card
Buoyancy Pop
Story
· Wipeouts
Special Sessions ·
The Boom
Catching Waves ·
Glide
Timing ·
Stand Up
Lessons ·
The Surf Continuum
Positioning ·
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