The Power of the Press-Up Posture
Introduction: One thing Coach Chris and Coach Ev will never let you forget is the importance of your fundamental skills. In this episode they’re covering…
Tag: coaches corner
Fight To Stay Conscious
Introduction: This week on KookCast, the boys are talking about keeping your eyes on the prize…with your mind. Fighting to stay conscious speaks to the…
What is “Trim”?
Introduction: Coach Chris and Coach Ev are talking all about trim, and it’s one of those topics thats tough to discuss because its so subtly…
Creating Space
Introduction: This week on KookCast, the boys are talking about a few strategies (and reasons) for creating space in the line-up. Help support us by…
Picking Your First Surfboard
Introduction: This week on KookCast Coach Chris and Coach Evan are discussing some of their thoughts on choosing your first surfboard. Obviously everyone would prefer…
Be Willing To Fall
Introduction: Coach Chris and Coach Evan have a quick one for you this week, discussing an important concept that is imperative to your growth as…
Nose Dives: Causes & Solutions
Introduction: This week on the show, Coach Chris and Coach Evan are discussing one of the bigger beginner obstacles, pearling aka nose diving. There’s a…
Bonus Episode: Coach Chris Back in the Cold Water
Introduction: More bonus content. The boys are trying something new and releasing some of “pre-episode” banter they have before recording the official episode they planned…
Keeping Your Form
Introduction: It’s one thing to have good technique. It’s a whole other thing to ALWAYS have good technique. Keep the fervor for good technique, form,…